Welcome to 24 Hours of Heroes

June 14-15, 2025

Please join us for an incredible community fitness event in support of Alexandra House!

Support Alexandra House

Make a Contribution to Alexandra House

LAST-MINUTE REGISTRATIONS…

Individual Workout

Suggested contribution $25 per workout

Workouts + 2 Meals

“12 Hours of Heroes”

ON-SITE MEALS

Individual Meal ($15)
Snack ($5)
Pack of 3 Meals ($50)
Group Dinner ($25)

THANK YOU TO OUR 2025 SPONSORS!

The mission

24 Hours of Heroes is a 24-hour community fitness event that will raise support and awareness for Alexandra House - a critical organization in Minnesota that provides domestic, sexual, and relationship services to women, men, youth, and families. This event revolves around community, participation, support, teamwork, and health.

With our local and gym communities, we aim to register 100 athletes for the event and raise $50,000 through sponsorship, donations, and a silent auction.

Sponsors of this year’s event will get access to a dedicated and supportive community through these different levels of support.

Learn More About Sponsorships

it’s a team event!

  • Teams of 8 individuals

  • teams complete 1 crossfit “hero” workout every hour for 24 hours

  • 1- 4 athletes work at a time

  • The first workout starts at 8 am on Saturday; the final workout starts at 7 am on Sunday